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Circular Strength Training // Morning Series
Tuesday, June 5, 2012 at 8:00 AM - Thursday, June 28, 2012 at 8:00 AM (PDT)
Chrome Fit welcomes you to the only clubbell and all-dimensional body weight training series in the South Bay!
Find the limits of your ability to translate and rotate your body through space, and then ride your old edge into uncharted territory as you reawaken the carefree grace and energy of your childhood. You'll tune up your body and mind as you grow your circular strength potential with one of the most unique, versatile, and entertaining tools available-- the Clubbell! You'll fire up muscles throughout your body you never knew you had as you wield this ancient tool while experiencing all the benefits of a thoroughly modern, results-driven system of movement. Your sweat will chisel away excess to discover the calm discipline and powerful physique of your inner warrior!
This 8 class summer series will be held on Tuesdays and Thursdays from 8:00 am to 9:00am in June.
Meet us by the numbered lanes on the far side of the track.
When & Where
Chrome Fit provides training that promotes mobility and strength as well as overall improvements in health, fitness and wellness. We use tools like kettlebells, clubbells and medicine balls to help you get super fit and happy. Feel good, move well... repeat!